title, is title ...

It's nice to not have my work aggravate me as much as it once did. 24 years in food service, the last 18, in & out of a management roll of some kind. My aggravation is more things I deal with at home, now that doesn't mean anything is wrong with my relationship. It's just simple things that can set me off, just trying to open something up, trying to clean something up & someone walks around where in cleaning.

That's just a few examples of what can cause me aggravation & prompt an episode of anger, over thinking about things usually sets off more of a manic episode. Again, I do not take medication for my bipolar disorder. I deal with it on my own, music is calming for me, and just getting a few minutes to myself also can help as well.

Learn to be more open minded about the world, we are made to think for ourselves. My beliefs & opinions are going to be different than yours..

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