trying to keep going. ..

Music, as therapy, imagine that.. I use it on a daily basis, to keep me grounded.. I would explode on people if I wasn't able to listen to music. I am thankful for my love of music, it really does keep me sane, as we like to say at times. I am, at times a walking jukebox, especially if I'm out & I hear just a snippet of a song. I would be in a walking fog had I not realized, for me, music is my antidepressant.

And again, this works for me, it is not an option for everyone. Do not quit taking any medication you are currently on, without discussing it with your doctor. If you have an innate love of music, and you want to try 'my therapy', please fully discuss it with your doctor or licensed therapist that you see. Do not do it on your own.

I'm sorry, I've not posted daily, I'm trying to get better, it's not easy for me to get it done, sometimes I get discouraged & distracted by things. But I assure you, I'm working on it. Much peace, love & happiness..💚💜

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