Discoveries we make ..

This was written on 6/8/19, but again site issues, I'm working on it...

I have determined that I can not take black cohosh, it's an herbal supplement that is supposed to help with premenopausal issues. But for me, it helps with that, but also makes me more aggravated when I take it. I only discovered this, I've not taken it for well over a week now. I feel a lot more calm. I didn't have this issue when I was taking soy isoflavones for the hot flashes. I guess I'll be dealing with hot flashes more, until I'm able to buy some soy isoflavones again. The wonderful life of pay check to pay check.

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